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The perimenopause and menopause can play havoc with our skin. Unfortunately, we lose up to 30% of our collagen during the menopause!
As the largest organ of your body, your skin also suffers from effects of falling estrogen levels during perimenopause and menopause.
Estrogen is key to keeping your skin in good condition: it stimulates the production of oils and other hydrating substances that protect and moisturise your skin, such as ceramides, sebum and hyaluronic acid. Falling estrogen means your skin is less able to retain moisture, leading to dryness and flakiness, while the integrity of your skin’s barrier becomes compromised, leading to irritation. In addition, a decline in collagen production means you may notice more fine lines and wrinkles.
Use a gentle cleanser to clean your skin. Avoid using harsh products, which can strip the skin and cause irritation. BM&Y cleansing pads are luxuriously soft and perfect for removing makeup or applying toner. Avoid washing your face in hot water which can strip the skin.
Apply moisturiser regularly this will help to keep your skin hydrated and prevent dryness.
Avoid excessive sun exposure, which can increase the risk of skin cancer. Use an SPF to protect your skin from the sun’s UV rays.
Avoid smoking, drinking alcohol and consuming too much sugar. Drink plenty of water to keep your skin hydrated. Eat fruits, vegetables, and healthy fats which will help to protect your skin.
Between Me & You offer a sustainable skincare range that is kind to you and kind to the planet.
With no compromise on quality, experience or style, our products are:
So if you are ready for smooth radiant skin – explore the BM&Y eco-online store today!
BM&Y Luxury Skincare - Zero Waste - Plant Based Dismiss